Deal with Holiday Stress By Dr. Brad

Dealing with Holiday Stress By Dr. Brad

Posted: December 7, 2010
By: Dr Brad Lohrenz
  • Don’t wait until you are hurting to see your doctor of chiropractic.  Chiropractic adjustments can keep you going at your peak and help you get extra enjoyment from the holiday season. A balanced body helps you cope.
  •  Vitamin B complex – take 1/day to help combat stress.
  • Continue with your normal exercise and sleep routines as decrease will throw you off.